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Get Sculpted: Sustainable Fat Loss and Building Muscle for Women
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Get Sculpted: Sustainable Fat Loss and Building Muscle for Women

Tijana Daly, Jordanna Nativ, Marilynn Roth, Online Health and Fitness Coaches for Women


Welcome to Get Sculpted, the podcast for women who want to gain muscle and lose belly fat, improve their metabolism, and create real results using science-based fat loss strategies and practical coaching. Lire la suite

Épisodes

95: Build a Fitness Routine That Survives Setbacks

10.09.2026 00:31:41 94: Take Back Your Time and Energy by Investing in Yourself After 40

03.09.2026 00:41:10 93: Body Image and Self-Confidence: Stop Waiting to Feel Ready

27.08.2026 00:21:46 92: Why Your AI Workout Plan Isn't Working

20.08.2026 00:25:20 91: Why Fat Loss Stopped Working And How Reverse Dieting Fixes It

13.08.2026 00:28:32 90: How Sleep Affects Fat Loss: What's Happening in Your Body

06.08.2026 00:40:24 Afficher tous les épisodes

À propos de Get Sculpted: Sustainable Fat Loss and Building Muscle for Women

Get Sculpted: Sustainable Fat Loss and Building Muscle for Women est un podcast Fitness par Tijana Daly, Jordanna Nativ, Marilynn Roth, Online Health and Fitness Coaches for Women

Animateur
Jordanna, Marilynn, Tijana
Pays
Canada
Nombre d'épisodes
96



Découvrez aussi :

Santé et forme Santé mentale Nutrition Médecine alternative Médecine Fitness
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