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The Kris Gethin Podcast
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The Kris Gethin Podcast

Kris Gethin


Kris Gethin is widely known across the health and fitness space as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and personal trainer on various platforms such as Trainerize and Bodybuilding.com and governing bodies such as PT Academy. Lire la suite

Épisodes

254. How Your Phone Is Making You Fat: The Hidden Metabolic Cost of Screen Addiction

09.04.2026 00:17:52 253. How Strength Training Can Help You Live to 100 in Good Health

02.04.2026 00:20:19 252. The Truth About Caffeine and Energy Drinks Nobody in the Fitness Industry Wants to Admit

26.03.2026 00:19:14 251. Intra-Workout Carbohydrates: What Elite Athletes Know That Influencers Are Getting Wrong

19.03.2026 00:18:44 250. The 12-Week At-Home Video Trainer & Why Your Gym Might Be the Reason You're Not Consistent

12.03.2026 00:20:09 249. Fat Loss Is a Nervous System Decision, Not a Calorie Equation

05.03.2026 00:35:51 Afficher tous les épisodes

À propos de The Kris Gethin Podcast

The Kris Gethin Podcast est un podcast Fitness par Kris Gethin

Producteur
Animateur
Pays
Nombre d'épisodes
256
Durée moyenne
30 minutes
Fréquence de publication
Hebdomadaire



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