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Broads: The Bold & Badass Fitness Podcast for Women

Tara LaFerrara


Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. Lire la suite

Épisodes

151: Liz Tenuto: Your Body Is Holding Stress Your Mind Can't Release and Somatic Healing Is the Missing Link

21.07.2026 00:58:17 150: The Mental Side of Fitness: Why It Won't Click, Why You Compare, and How to Keep Showing Up Anyway

14.07.2026 00:35:44 Episode 149: Jaime Schmidt: She Built a Business With No Plan Then Started Strength Training at 46. Bet on Yourself Before You Have Proof.

07.07.2026 00:59:22 148: Busy Season Training: How to Keep Your Progress When Life Gets Busy

30.06.2026 00:21:38 147: Kathryn Nicolai: Why Women Who Train the Hardest Are Often the Ones Who Sleep the Worst

23.06.2026 00:56:26 146: Birthday Bonus: The Hardest Year of My Life and What I Learned From It

19.06.2026 00:34:12 Afficher tous les épisodes

À propos de Broads: The Bold & Badass Fitness Podcast for Women

Broads: The Bold & Badass Fitness Podcast for Women est un podcast Fitness par Tara LaFerrara

Animateur
Tara LaFerrara
Nombre d'épisodes
151
Durée moyenne
40 minutes
Fréquence de publication
Hebdomadaire



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