The Fitness League
Alessandra and Josh Scutnik, Joelle Cavagnaro
Welcome to the podcast for busy humans who want to train smarter, live stronger, and become the best damn version of themselves. Lire la suite
Épisodes
156. Workout Fueling 101: How to Eat for Performance and Recovery 04.08.2026 00:29:59
155. Why Your Workouts Aren't Working (And It's Probably Not What You Think) 28.07.2026 00:38:29
154. 6 Needle Movers That Keep You Healthy During Your Busiest Seasons 21.07.2026 00:19:12
153. Why Small Decisions Control Your Life (The Science of Breaking Learned Helplessness) 14.07.2026 00:45:07
152. Life Lessons From Major Adversity: The Power of Community 07.07.2026 00:35:38
151. I Started Jiu-Jitsu... So We Had to Rethink Our Entire Routine 30.06.2026 00:49:44
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À propos de The Fitness League
The Fitness League est un podcast Fitness par Alessandra and Josh Scutnik, Joelle Cavagnaro
AnimateurAlessandra and Josh Scutnik, Joelle Cavagnaro
Nombre d'épisodes337
Durée moyenne50 minutes
Fréquence de publicationHebdomadaire
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