ADHD + ASD SOUNDS - For Focus, Study, Regulation & Sleep

For Regulation Calm Sleep Focus Productivity

🎧 ADHD + ASD Sounds is a podcast dedicated to audio-based support for focus, sleep, and sensory regulation in ADHD, ADD, ASD, and AuDHD. Lire la suite

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Épisodes

Quiet Mind Sleep Cocoon - Brown Noise + Bubbling Sounds - Nervous System Reset - Anxiety Relief Meltdown Recovery LOOPABLE

26.06.2026 01:00:05 ADHD Monkey Brain Going Wild? Use This Crickets Audio to Regain Control Fast for Anxiety + Sleep LOOPABLE

24.06.2026 01:02:26 Overstimulated? Meltdown? Calming Ambience for Dysregulated Brains - Lakeside Evening Dusk Calm - For ADD, ASD, AuDHD, ADHD Regulation

22.06.2026 01:30:28 Sensory Safe Creek Babbling Brook Audio + Heartbeat Pulse LOOP for Overstimulation Relief and Calm - ADHD ADD ASD AuDHD

19.06.2026 01:31:12 Tech-Trance No.2 - Deep Bass Focus Trance LOOP Ultra Focus Fuel for ADHD Study Work Flow

17.06.2026 01:34:12 Industrial Fan Heater Hum for Overstimulation Relief + Deep Sleep + Task Mode - Calming Soundscape LOOP

15.06.2026 01:31:08 Afficher tous les épisodes